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Mixed Dal Dosa

Healthy Mixed Dal Dosa

Swati
Healthy Mixed Dal Dosa recipe, no fermentation, instant dosa without any rice
5 from 8 votes
Prep Time 10 mins
Cook Time 20 mins
Course Breakfast
Cuisine Indian

Equipment

  • Grinder/Food Processor
  • Griddle
  • Ladle
  • Sputla

Ingredients
  

  • ¼ Cup Split Black Lentil(without skin)/Dhuli Urad
  • ¼ Cup Split Black Lentil( with skin)/Chikla Urad
  • ¼ Cup Split Yellow Moong/Dhuli Moong
  • ¼ Cup Split Green Moong/Hari Moong Chikla
  • ¼ Cup Red Lentil/Dhuli Masoor
  • ½ Cup Rice flakes
  • 2-3 Green Chilies
  • Ginger Piece(1")
  • 1-2 tsp Cumin Seeds optional
  • 1 tsp Fenugreek Seeds optional
  • Handful of fresh cilantro leaves optional
  • Salt
  • Oil/Ghee to make Dosa

Instructions
 

  • Wash all the dals nicely in tap water 2-3 times.
  • Soak dal in enough water for at least 2-3 hrs. You can soak overnight also.
  • Soak poha in water 10-15 before making dosa. If using thin poha,soak just before adding it for grinding. Drain water and then add with dal.
  • When ready to make ,drain water from soaked dal.
  • Transfer to grinder/blender add about ½ Cup water, add ginger, green chillies, cumin seeds and salt. Grind to a smooth paste.
  • Batter should be smooth and not of very thin consistency.
  • To check the consistency of batter, dip a spoon in batter and take it out. It should coat nicely the back of spoon.
  • Keep the batter to rest for about 15-20 min.
  • Heat a griddle on medium flame. Splash some water. It should sizzle. Griddle is ready for making dosa,
  • Drop a ladle full of batter in griddle and immediately spread it in circular motion., just like crepes or pancake batter.
  • Drop oil or ghee, let it cook for a minute. The sides of dosa will start to leave once the dosa is cooked from bottom.
  • Flip it with the help of spatula and cook for few seconds from the other side also.
  • Serve hot with chutney or ketchup. Kids will love to have it with Aloo masala.

Video

Notes

If all the dals/lentils are not available use whatever is available.Split Chickpea/Chana Dal, Split Pegion Pea(Arhar/Toor Dal) can also be added.
Substitute for Poha(rice flakes)-- Rice Flour, rice soaked for 4-5 hrs, cornstarch(flour) or chickpea flour.
Keyword Mixed Dal Dosa, Recipes with Lentils
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