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Pumpkin Dal

Pumpkin Dal

Swati
Learn how to make Pumpkin Dal | Pressure Cooker Recipe Pumpkin Dal , Vegan and Gluten-free
5 from 6 votes
Prep Time 10 minutes
Cook Time 20 minutes
Course Main
Cuisine Indian
Servings 4

Ingredients
  

  • 1 Cup Toor Dal/Split Pigeon Peas
  • 1.5 Cups Pumpkin cut in cubes
  • 1 medium Onions
  • 1 medium Tomato
  • 3-4 Garlic Cloves
  • small Fresh Ginger
  • 1-2 Green Chillies optional

Spices

  • 1 tsp Cumin Seeds
  • ½ tsp Turmeric Powder
  • 1 tsp Garam Masala
  • 1 tsp Tamarind Pulp optional
  • ¼-½ tsp Jaggery Powder or Sugar
  • 2 tsp Oil

Instructions
 

  • Wash dal for 2-3 times in water. Soak for about 15-20 mins.
  • Pumpkin should be cut in cubes. Peeled and deseeded. I did not peel as the peel was soft.
  • Finely chop onions, tomatoes , ginger, garlic and green chillies(if using). Use can also use store bought ginger garlic paste ( 1-2 tsp)

Instant Pot Pumpkin Dal

  • Switch on the Instant Pot on SAUTE MODE for 10 mins.
  • Add oil, chopped ginger garlic and green chillies. Saute for a min.
  • Add bay leaf, cloves and peppercorns.
  • Then add chopped onions, saute till light brown.
  • Next add chopped tomato, and cook till it is soft.
  • Add turmeric powder, garam masala powder and salt.
  • Drain water from dal , add pumpkin cubes and mix.
  • Add water about 2 cups.
  • Cancel the SAUTE MODE, close the lid. Set the PRESSURE COOK Mode on.
  • Set the cook time to 12 mins.
  • Once done, do the QPR after 5 mins. Check the consistency of dal.
  • Add tamarind water and jaggery powder(if you are using in recipe).
  • Cook for another 5 mins on SAUTE MODE if required.
  • Serve hot with dal or chapatis.

For Tadka(just before serving)-OPTIONAL

  • Heat ghee/oil in a pan, add cumin seeds, red chilli powder and add to dal.
Keyword Pumpkin Dal
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