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Sattu Cookies

Healthy Sattu and Oats Cookies

Healthy and Nutritious Gluten-free Cookies made with Sattu Atta/Roasted Gram Flour
5 from 5 votes
Prep Time 10 mins
Cook Time 20 mins
Dough Resting Time 10 mins
Total Time 32 mins
Course snacks
Cuisine International


  • Mixing Bowl
  • Beater
  • Coventional Oven/ OTG


  • 1 Cup Sattu Atta/Roasted Gram Flour
  • ¼ Cup Oats Flour or Rolled Oats
  • ¼ Cup Almond Flour see notes
  • ½ Cup Jaggery Powder or any Raw Sugar choose fine sugar
  • ¼ Cup Melted Ghee/Butter
  • 1-2 tsp Fennel Seeds
  • ¼ Cup Milk or use as required
  • 1-2 tsp Finely chopped nuts for garnish
  • ¼ tsp Salt


  • If using rolled oats, grind to fine powder.
  • In a mixing bowl beat ghee and jaggery till smooth mixture.
  • Add sattu flour, oats and almond flour, fennel seeds and fold in the ghee and jaggery mixture.
  • Add milk little by little tbsp of milk to bind the mixture. Use milk as required.
  • Fold lightly with hands and then cover the with cling film or a lid.
  • Let the dough rest for 30 mins. You can refrigerate it overnight.
  • When ready to use , take out from refrigerator and preheat oven to 350°F 180°C for 10 mins.
  • Make lemon sized balls. Flatten a bit and arrange on the baking tray lined with parchment paper.
  • Add finely chopped nuts/almonds and press lightly on the cookies.
  • Lower the temp. of oven to 170C or 370F. Bake in preheated oven for about 18-20 mins or till the sides of cookies start to light brown.
  • Leave on the tray and cool completely.
  • Warm cookies are very soft and can crumble when lifted from tray , so handle very carefully.
  • Once completely cool, store in an airtight container and enjoy with milk /tea or coffee.


For OTG - Switch on both the rods with fan on for even baking. Preheat for 15 mins.
If using conventional microwave oven, Preheat the oven to 180°C and bake at 160°C for 12-15 mins. Place cookie tray on the small rack.
Almond Flour can be replaced with the same amount of oats/sattu. Or grind 1/4 cup almonds and add with rest of the flour.
Do not over the mix. after adding flour, cookies will come out hard once it cools down.
Keyword Gluten-free Cookies, Sattu Cookies
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