Oats Moong Dal Khichdi
Healthy Oats Khichdi.. A combination of fibrous oats and protein rich Split Yellow Moong Lentils for a simple and comforting meal.
Ingredients
- 1/2 Cup Quick Rolled Oats
- 1/2 Cup Split Yellow Moong Dal
- Ginger(small piece)
- 1/4 Cup Carrots and Peas or Mixed Vegetables
- 1 tsp Cumin See1ds/Jeera
- 1 Green chilli
- 1 tsp Desi Ghee
- 1/4 tsp Turmeric Powder
- Salt as per taste
Instructions
- Wash and soak Moong Dal for 10 minutes.
- In pressure cooker, add ghee/oil when the oil is hot, add cumin seeds.
- Once seeds crackle, add turmeric powder and green chillies and ginger.
- Drain water from dal and add to the cooker with oats. Saute for 2 minutes, till it gives aroma,
- Add 1.5 cups of water and salt. Mix and close the lid. Cook Khichdi till two whistles.
- Let the pressure from cooker release naturally. Check for the doneness of Khichdi. Adjust the quantity of water of the khichdi is too thick . Cook on medium flame, till the water dries off to the desired consistency,
- You can add desi ghee before having it. Serve it hot as this khichdi gets can get thick after keeping for a few hours.
- This can be served with any raita, buttermilk or even plain yogurt.
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Tried this recipe?Share @foodtrails25 or tag me #foodtrails25!