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Aamras | Indian Mango Pulp

Aamras Recipe | How to make Aamras | Indian Mango Pulp Recipe
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Prep Time 10 mins
Course Desserts
Cuisine Indian
Servings 4


  • Blender


  • 5-6 Fresh Ripe Mangoes
  • Raw Cane Sugar/Jaggery as per the sweetness of mangoes and your taste
  • ½ Cup Milk (Dairy/Plant based) Check notes
  • 1-2 Green Cardamom (take out the seeds and discard the covering)
  • 3-4 Saffron Strands


  • Chop mangoes. Discard the peel.
  • Put in a blender with sugar, cardamom, saffron and milk and ½ cup water.
  • Consistency of Aamras can be adjusted as per your liking. We like it thick if you want it thinner add little more milk/water. Take care not to make it very thin or watery.
  • Take out in a container or serving bowl, chill for a couple of hrs before serving.
  • If serving immediately, add some ice cubes while blending the mango pieces.


Vegans can skip milk or add any plant based milk (like almond).
Keyword Aamras, Indian Mango Pulp
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