Watermelon and Berry Smoothie Recipe | Quick and easy Smoothie Recipe for Summers with Watermelon and Berries
Smoothie Recipe with the goodness of Watermelon and berries like Blueberries and Kiwis flavoured with Indian Chaat Masala and Mint leaves.
Smoothies great way to enjoy various fruits and veggies in one go. The right combination of fruits, veggies, and proteins in smoothies can make a wholesome breakfast and help you maintain your health. A glass of smoothie in the morning can do wonders for your health, keep you full for a long time and in hot summer afternoons keeps your body fresh, cool and keeps it hydrated.
Adds lots of fiber/roughage in your diet.
For fussy kids, smoothies are a great way to feed them fruits and veggies which makes the task of feeding the right balance of fruits and veggies to kids.
Click on the link of Watermelon and Mint Cooler for the recipe.
I also pair it with berries to make Aguas Frescas(Melon and Basil Augas Frescas) or cool-waters to beat the summer heat.
Some more summer coolers from the blog
Healthy Chocolate Milkshake with Oats
Health Benefits of the ingredients used here
In the recipe here, I used Watermelon, Blueberries and Kiwifruit as main fruits. You can add more fruits as per your choice and availabity. Pineapple, Banana, Melons are other great additions here that will add thickness and a wonderful taste to smoothie.
We all watermelon and summers are the right time to enjoy these. Slice and chill watermelon, sprinkle chaat masala( an Indian spice mix used in various snacks, street food, and salads) and enjoy. It is also a great fruit that beautifully pairs up berries and apple. Each juicy bite of watermelon is rich in anti-oxidants, vitamins B and C and very low in sodium.
Blueberries are one of the best natural anti-oxidants, helps in weight loss, boosts brain health and are anti-inflammatory. One of the best food for people who have hypothyroid.
Kiwis are one of the richest source of Vit. C and best food to boost the immune system, good for skin.
I also add mint or coriander leaves which have great detoxifying property. These herbs have cooling effect on body, purifies our blood and cleanses our system.
Jal-jeera/Chaat masala imparts great flavor to my fruit smoothies do try it once (instead of any sweeteners if, you add any) as these impart any fruit preparations refreshing taste.
You can get these spice mixes at any Indian Grocery store/online or you can make these at home also. Will soon update recipes for my chaat masala and jal-jeera powder.
Substitute for Chaat Masala- As a substitute for these add Black or Himalayan Pink salt with some crushed roasted cumin powder. My word you will love these spice mixes in your fruits, juices or smoothies and salads.
You can also add a tsp of Chia Seeds, that make the smoothie more thick and filling.
How to make Watermelon and Double Berry Quick Smoothie
Take a cup of watermelon pieces. I like to keep the seeds , but if these are too thick and brittle then discard. Half cup of blueberries, one kiwifruit and few mint leaves, chaat masala/jal-jeera powder 1/4 tsp or as per taste and about ¼ tsp of Salt if you like a bit salty.
Blend everything together in a blender till smooth.
Pour in a glass, add some ice cubes if you want or just chill it for a few mins and enjoy the yummy drink.
Recipe Card for Watermelon and Berry Smoothie
Watermelon and Double Berry Smoothie
- High Speed Blender
- 1½ Cup Watermelon pieces
- ½ Cup Blueberries
- 1-2 Kiwifruit
- 1 tsp Chaat Masala/Jal Jeera Powder or as per taste
Quick Chaat Masala
- 1 tsp Black Salt
- ½ tsp Roasted Cumin Powder
- ½ tsp Black Pepper Powder
- Take all 3 fruits in a blender and blend well. Add the spice mix(Chaat Masala/Black salt and Cumin Powder mix) and mix well.
- Pour and glass, chill for sometime before having and enjoy!!!
Do try this delicious smoothie for hot summer days.. having it in morning keeps the body full and hydrated for a long time.
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