Rava Pongal

Rava Pongal is a staple South Indian dish originated from the state of Tamil Nadu.

A special dish that is cooked during the auspicious occasion of Pongal  and also consumed for breakfast with dollop of ghee served with sambhar or coconut chutney.


Being from the Northern part of India, I didn’t know much about pongal dishes apart from the festival Pongal which coincides with Makar Sankranti in North. The sweet version of Pongal (Sakkarai Pongal) is made with rice, milk and jaggery. The savoury version made with lentils and rice (Vel Pongal) and other variations with rava or whole cracked wheat.

What is Pongal

Rava Pongal, is such an easy to make dish and is commonly had for breakfast. It is a no-onion no-garlic dish that is very light on stomach. A spoonful of ghee on hot Pongal makes it so divine.

It is a protein packed dish that is ideal for light meals also. Ghee adds on to the flavour of it, but for a vegan version use any plant based oil or butter.

This tastes best when hot and fresh and thickens once it starts to cool. You can always add some water to adjust the consistency  and some ghee to it when having the leftovers.

This is the first time I am trying a Pongal recipe. I made it two days back to try it and then made it again for Sunday light dinner as we has quite late lunch of our staple Rajma(Masala) Chawal.

We like many South Indian dishes which are regular in my house like Upma, Idlis(Rava and Ragi), Dosa. I recently tried this Moong Dal Kheer(Paitham Paruppu Payasam or Paramannam) that was loved by my family.

Celebration time at Foodie Monday Bloghop

Foodie Monday bloghop my facebook food group completes its 200th week. I joined the group in Nov’18, where my first post for the group was Kale and Spinach Saag With Paneer Koftas . After that I have hardly  missed any week except one.. Do visit the group page to see some of the wonderful work done by other fellow bloggers.

For #200notout,  where we were partnered with a fellow blogger whose name comes after our name in alphabetical order(Round Robin theme). I am paired with multi-talented Veena who has a years of blogging experience and has a wonderful vegetarian blog!!!

Veenas Vegenation, her blog is a treasure of recipes from traditional South Indian vegetarian dishes and meals to the recipes from all over the world. Rice is a staple in many South Indian kitchens but recently she has given up rice in her meals and cooks with with healthy grains like millets, quinoa and many more. If you are looking for recipes on that lines do head to her blog. Chutneys, salads, dips, breads and cake you will find everything on her blog with a healthy take on the recipe.

I decided to make Rava Pongal from here blog, as it is a dish that I wanted to try for quite some time, and it is an authentic South Indian dish made on auspicious occasions, also it is celebration time in group.

To make Rava Pongal, we need coarse Rava or Sooji or Semolina. Moong Dal, you can take Split Moong Lentils (yellow) or Green Gram dal. I used Split Green Moong Lentils here.

Other ingredients are.. ghee, fresh curry leaves, black pepper powder, cumin seeds and fresh ginger(fresh ginger is not visible in pics as I forgot to keep it while taking pics).

How to cook Rava Pongal..

Pongal means to overflow. Traditionally it is cooked in open pans where the pot full of the milk overflows and people consider it as an auspicious sign, signifying the harvest.

I cooked Dal in pressure cooker, rest cooking I did in another pan.

Let’s see how I made this simple and comforting Rava Pongal…

Recipe adapted from here..Veenas Vegenation

Rava Pongal

Rava Pongal is a staple South Indian dish originating from the state of Tamil Nadu. It is special dish that is cooked during the auspicious occasion of Pongal.
Prep Time 5 mins
Cook Time 15 mins
Total Time 20 mins
Course Breakfast, Light meal
Cuisine Indian, South Indian
Servings 4


  • 1/2 Cup Rava/Semolina
  • 1/4 Cup Split Moong Beans(Green)
  • 6-8 Fresh Curry Leaves
  • 6-8 Cashew Nuts
  • 1 tsp Cumin Seeds
  • 1/2 tsp Black Pepper Crushed
  • 2 tbsp Ghee
  • 1" Fresh Ginger


  • In pressure cooker. take green moong dal and roast till it gives nutty aroma.
  • Add around 1 cup water and finely chopped/crushed ginger to it and pressure cook it for 2-3 whistles
  • Once the pressure goes down from the pressure cooker, check for the doneness of dal.
  • In another pan, take semolina and dry roast it till it starts giving the aroma. Do not roast till it gets brown.
  • Transfer to another pan and keep aside.
  • In the same pan, add ghee, cumin seeds, curry leaves, crushed black pepper and cashew nuts.
  • Roast till the cashew nuts start turning light brown.
  • Take out cashews from pan. You can roast cashews first and then make the tempering.
  • Add cooked dal in the pan then add semolina and add water,mix nicely taking care no lumps are formed.
  • Add water to adjust the consistency. Many people like it thick, but I kept the consistency just like I make Sooji Halwa, as it starts getting thick after sometime.
  • Cook till the desired consistency.
  • Transfer to serving bowl, garnish with roasted cashew nuts and serve hot with additional dollop of desi ghee.


I cooked dal with ginger. You can add while making the tempering.
Use any Moong Lentil available with you.
Keyword Pongal recipes, Vegetarian

We relished hot pongal  as it is without any chutney or sambar, just with spoonful of ghee and licked our bowls clean. It was such a comforting and filling meal. Kids too loved it.

If you haven’t tried Rava Pongal yet, do try it. Trust me you will love this simple and yet so rich in flavours from curry leaves, cumin, black pepper and ginger.

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Thanks for stopping by!!




Author: Swati

Some who believes 'EAT WELL, READ DAILY, TRAVEL OFTEN AND LAUGH KHUL KE'!!! Hi!! Swati here!!! Chef, Chocolatier, food admirer, reader, love to travel, listen to music, Bollywood and shoot nature and food pics!! Welcome to my Foodtrails and join me in my food adventure!!

15 thoughts

  1. Congrats on the 200th Post. Rava pongal looks scrumptious.Ven pogal is a regular affair at my place. I love the variations in making savoury pongal. Fabulous recipe.

  2. Swati congratulations to you on being a part of our awesome group. Love how you’ve plated the pongal with a generous helping of cashew nuts. Rava Pongal is such a healthy breakfast. Its on my to do list as I’ve tasted it several times in restaurants.

  3. The way you presented the Rava Pongal is very awsome and divine look. Pongal is one of my fav not only in breakfast we take it as meals too. But I never tried this rava nd green dal combination Swati, will try this pongal soon👍

  4. Rava along with moong dal sounds so flavorful swaty ! Love this savory version of pongal … must be loved by all age group surely during festivities

  5. Rava pongal and green dal in one, is such a nutritious and a filling meal specially for babies and kids. Beautiful presentation.

  6. Rava Pongal with split moong beans sounds like a filling and nutritious meal. Would love to try it for our weekend breakfast . Lovely share !

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